The Entry 20 is a carefully-constructed progression series featuring the first twenty skills every beginner should learn. It will introduce you to almost all aspects of freestyle jump rope.
Week 1
Fundamentals & Footwork
Want to track your progress?
Click the button below to download or print your Week 1 progress card and tick off each skill as you unlock it. Share your progress online with me and the online community!
Week 2
Swings & Crosses
Want to track your progress?
Click the button below to download or print your Week 2 progress card and tick off each skill as you unlock it. Share your progress online with me and the online community!
Week 3
Direction Change & Double Unders
Want to track your progress?
Click the button below to download or print your Week 3 progress card and tick off each skill as you unlock it. Share your progress online with me and the online community!
What Next?
Congratulations, you’ve completed the Entry 20 series. But don’t worry, the fun doesn’t stop there. There are countless more things you can learn. To continue your jump rope journey, sign up to the Tricktionary+ app today. On there, you can discover thousands of skills, hundreds of challenges, track your progress, earn rewards and more! Use the code ENTRY20 to get your first month free!
