Push Up Combos

A push up is a power skill, similar to a regular push up except the jumper’s arms remain fully extended throughout the skill. Once you’ve learned the foundational push up, try out these combos and tag @thejumpropecoachchris & @nate_kg on Instagram when you get them!

 

Nate K-G Combo 30
Basic Push Up
Open to Stall
Backwards Toad
Backwards Toad
Backwards Open
Backwards Toad (other side)
Backwards Open

Nate K-G Combo 34
One-Handed Basic Push Up
Cross
One-Hand Basic Push Up (other side)
Cross

Nate K-G Combo 66
Inverse Leg Over
Cross
Push Up Pull Through

 

Nate K-G Combo 68
Push Up Pull Through
Butt Jump
Thumbs Up 👍🏻