Combos
Footwork is any type of lower body movement which is independent from the jumper’s rope manipulation. Footwork is very good for beginners to build up their coordination and timing. On top of that, footwork such as the High Knee forms the basis of leg crosses.
This guide includes combos where the jumper perform an EB into various other crosses.
This guide includes combos where the jumper perform a Toad into various other crosses.
This guide includes combos where the jumper performs a Mic Release into various crosses.